Andrea.Inandri's Journal, 14 Jul 22

Weigh In record (no journal entry) for 14 July 2022
87.2 kg Lost so far: 18.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
2198 kcal Fat: 57.42g | Prot: 108.22g | Carbs: 319.37g.   Breakfast: Sterzing Yogurt Intero Bianco, Latte Scremato. Lunch: Latte Scremato. Dinner: Anguria, Mozzarella di Bufala, Pizza Margherita, Pane Bianco, Minestra di Fagioli. Snacks/Other: Bravo Succo Ananas, Pistacchi. more...
4009 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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Andrea.Inandri's Weight History


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