Weigh In record (no journal entry) for 22 February 2021
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60.1 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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512 kcal
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Fat: 13.61g | Prot: 64.25g | Carbs: 33.92g.
Breakfast: Silk True Almond Unsweetened, GNC 100% Whey Protein Gold (Vanilla). Lunch: GNC 100% Whey Protein Gold (Chocolate), Silk True Almond Unsweetened. Snacks/Other: Quaker Greek Yogurt Protein Granola, Strawberries , Liberte Yogurt Plain 2%. more...
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Losing 3.8 kg a Week
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Pumpkin.btesgirl's Weight History
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