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Ada_Hunt
Journal
17 Jul 22
Ada_Hunt's Journal, 17 Jul 22
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Больше не буду брать морепродукты по акции!
Привет белый друг целую ночь.. мдээээ
+две недели дефицита
70.1 kg
Lost so far:
7.9 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2022:
1432 kcal
Fat: 69.19g | Prot: 57.29g | Carbs: 145.90g.
Breakfast:
Холодец, Milky Way Шоколадный Батончик, Магнит Персик.
Lunch:
Магнит Персик, Огурец (с Кожурой), Помидоры, Колбаса Докторская, Гречка Отварная.
Dinner:
Клубника, Fini Jelly Bananas.
more...
1928 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Ada_Hunt's Weight History
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