Weigh In record (no journal entry) for 17 July 2022
|
107.1 kg
Lost so far: 19.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 15.94g | Prot: 68.62g | Carbs: 32.95g.
Breakfast: Heidelbeeren, Nu3 Vegan Protein 3K, Milbona Reine Buttermilch, Gut & Günstig Skyr Natur. Dinner: Dr. Oetker Creme Fraiche Legere, Junge Frühlingszwiebeln, Gelbe Paprika, Rote Paprika, Aldi King Prawns. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|