Weigh In record (no journal entry) for 17 July 2022
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47.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 57.64g | Prot: 53.90g | Carbs: 196.50g.
Breakfast: Витамишки Мишки, Nesquik Какао Карамель, Сладкая Сказка Happy Mallow, Домик в деревне Молоко 0,5%, Домик в деревне Молоко 0,5%. Lunch: Трубочки Клубника , Витамишки Мишки. Dinner: Додо Пицца Миу-Пицца с Пепперони . more...
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1558 kcal
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Exercise:
Resting - 7 hours, Sleeping - 9 hours, Walking (slow) - 3/kph - 8 hours, Apple Health - 0 minutes. more...
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Gaining 2.8 kg a Week
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слойка с сыром's Weight History
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