Weigh In record (no journal entry) for 06 July 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 34.86g | Prot: 37.17g | Carbs: 285.50g.
Breakfast: Pisang Kepok Rebus, Quaker Instant Oatmeal. Lunch: Bertolli Extra Virgin Olive Oil, Pepaya. Dinner: Finna Food Sambal Terasi Uleg, Nasi Merah, Otak-Otak. Snacks/Other: Telur Rebus, Pepaya, Pir Asia. more...
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saraswati_22's Weight History
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