Milicauu's Journal, 17 Jul 22

Weigh In record (no journal entry) for 17 July 2022
67 kg Lost so far: 4 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:
2110 kcal Fat: 83.96g | Prot: 115.33g | Carbs: 188.49g.   Breakfast: Lipton Forest Fruit Tee. Lunch: Beanit Härkis Original, Violife Greek White Block, Pirkka Suomalainen Pesty Porkkana. Dinner: Skyr Uuniomena, Apetit Laktoositon Pinaattikeitto, Apetit Laktoositon Pinaattikeitto. Snacks/Other: Del Monte Peach Halves Light, Skyr Mansikka-Banaani , Violife Greek White Block, Pirkka Suomalainen Pesty Porkkana. more...
2308 kcal Exercise: Apple Health - 24 hours. more...
Losing 16.1 kg a Week

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Milicauu's Weight History


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