done for.'s Journal, 17 Jul 22

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Weigh In record (no journal entry) for 17 July 2022

44.4 kg Lost so far: 11.2 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:

399 kcal

Fat: 14.76g | Prot: 39.60g | Carbs: 7.56g. Breakfast: Haas Витамин C с Лимонным Вкусом. Lunch: Greenfield Floral Cloud Green Tea Collection, Bombbar Протеиновый Батончик Pistachio Ice Cream. Dinner: Greenfield Floral Cloud Green Tea Collection, Bombbar Протеиновый Батончик Chocolate-Hazelnut. more...

1206 kcal

Exercise: Тренировка Микасы День Тринадцатый - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

steady weight

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