Weigh In record (no journal entry) for 17 July 2022
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50 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 6.86g | Prot: 11.86g | Carbs: 42.73g.
Breakfast: Nasi Putih, Cabai Merah atau Rawit, Tahu. more...
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Gaining 0.6 kg a Week
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hhmm2019's Weight History
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