Weigh In record (no journal entry) for 17 July 2022
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87.3 kg
Lost so far: 1.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 62.00g | Prot: 86.55g | Carbs: 211.68g.
Lunch: 양파, CJ 더 건강한 베이컨, 파인애플, 피자치즈, 홈스타일 토마토 스파게티 소스, 강력분, 이스트, Water, Onions, Olive Oil, Salt, Sugar. more...
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Gaining 2.1 kg a Week
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