56,40
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56.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 29.00g | Prot: 32.65g | Carbs: 169.62g.
Breakfast: Pecel, Telur Rebus, Nasi Putih, Pepaya. Lunch: Opor Ayam, Tahu Kukus, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Sukun. Snacks/Other: My Roti Roti Isi Cokelat, Kerupuk Udang. more...
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steady weight
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chierhanif26's Weight History
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