Weigh In record (no journal entry) for 03 February 2015
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66.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1300 kcal
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Fat: 24.37g | Prot: 36.01g | Carbs: 250.57g.
Breakfast: Медовая Долина Мед Цветочный, Смесь Сушеных Фруктов, Овсяная Каша на Молоке. Lunch: Куриный Суп, Овощное Рагу, Хлеб Бородинский. Dinner: Чернослив, Чай, Финик, Грецкие Орехи. Snacks/Other: Жевательная Резинка (без Сахара). more...
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1652 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Kokokobana's Weight History
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