done for.'s Journal, 16 Jul 22

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Weigh In record (no journal entry) for 16 July 2022

44.4 kg Lost so far: 11.2 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:

415 kcal

Fat: 18.80g | Prot: 6.30g | Carbs: 51.20g. Breakfast: Haas Витамин C с Лимонным Вкусом. Lunch: Corny Шоколад-Кокос, Curtis Чай Зелёный CURTIS Cold Tea Клубника,Лайм,Мята. Dinner: Smart Formula Fruit & Nut Bar Cashew, Curtis Чай Зелёный CURTIS Cold Tea Клубника,Лайм,Мята. more...

1125 kcal

Exercise: Ходьба 1.6 км - 21 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours and 1 minute. more...

Losing 2.8 kg a Week

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done for.'s Journal, 16 Jul 22

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