vero cardona's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
70.4 kg Lost so far: 9.4 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
315 kcal Fat: 14.17g | Prot: 12.86g | Carbs: 36.34g.   Breakfast: Canela, Fit Graan Hojuelas de Avena, Taeq Semillas de Chia, Banano, Huevo Revuelto, Fresas, Silk Leche de Almendras sin Azúcar. more...
Losing 1.9 kg a Week

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vero cardona's Weight History


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