Weigh In record (no journal entry) for 31 May 2011
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77.7 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 20.44g | Prot: 60.71g | Carbs: 185.48g.
Breakfast: Golden Delicious Apples, Bing Cherries, Pomegranate Juice. Dinner: Whiskey Sour, Coleslaw, French Onion Dip Sandwich (Regular). more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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