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centauritanya
Journal
01 Mar 21
centauritanya's Journal, 01 Mar 21
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Weigh In record (no journal entry) for 01 March 2021
85 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
856 kcal
Fat: 29.42g | Prot: 49.86g | Carbs: 106.54g.
Breakfast:
Мёд, Грейпфрут, Білоцерківський Творог 0%.
Lunch:
Салат из Пекинской Капусты, Котлеты из Куриной Грудки.
Dinner:
Пузата Хата Сырники, Салат из Капусты и Огурца, Куриные Котлеты.
Snacks/Other:
Красное Яблоко, Яблоко Семеринка.
more...
2606 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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centauritanya's Weight History
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