Weigh In record (no journal entry) for 16 July 2022
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 44.20g | Prot: 34.26g | Carbs: 86.61g.
Breakfast: Roshen Лимонные Вафли, Шоколадные Вафли. Lunch: Хлеб Тостовый, Білозгар Сыр Чеддер 40%, Яйцо, Масло Подсолнечное. more...
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Losing 0.7 kg a Week
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tosya365's Weight History
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