7.59
|
79 kg
Lost so far: 1.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 28.71g | Prot: 50.03g | Carbs: 32.47g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Aardbeien, Protiplan Muesli, Kruidvat Zoetstof. Lunch: Lidl Forelfilet. Snacks/Other: Coca-Cola Coca-Cola Zero, Weight Care Maiswafel Roomkaas en Bieslook. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|