Weigh In record (no journal entry) for 16 July 2022
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38.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 81.69g | Prot: 58.02g | Carbs: 142.03g.
Lunch: Пятерочка Авокадо, Магнит Хлеб "Южный", Окрошка. Dinner: Лама Шаурма Куриная Сырная. Snacks/Other: Вот Такие Пироги Пирог с Ревенем, Гост Сосиски . more...
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Losing 0.4 kg a Week
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Jana Novik's Weight History
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