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やっぱり増えてるか…笑
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77 kg
Lost so far: 35.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 28.63g | Prot: 32.30g | Carbs: 44.56g.
Breakfast: クルミ, フジパン 本仕込食パン5枚スライス, 唐揚げ, ゆで卵. more...
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Gaining 2.8 kg a Week
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