Weigh In record (no journal entry) for 16 July 2022
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66 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 9.15g | Prot: 33.95g | Carbs: 36.12g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Сырники, Кофе с Молоком. Lunch: Суп-Лапша с Говядиной, Первый Вкус Кефир 0,1%. more...
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Losing 2.1 kg a Week
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