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Fett 27.7 / Muskel 34.4 / BMI 23.7
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70.4 kg
Lost so far: 27.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1136 kcal
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Fat: 49.07g | Prot: 80.03g | Carbs: 78.00g.
Breakfast: Champ Muscle High Protein Bar Schoko-Crisp, Best Body Best Body Premium pro Erdbeere, Naturacereal Chia Samen, Banane, Alpro Soya Mandelmilch Ungesüßt, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Best Body Premium Protein Milchschokolade, Alpro Soya Mandelmilch Ungesüßt. Dinner: Karotten, Balsamico, Olivenöl, Gekochtes Ei, Tomaten, Bonduelle Farmer-Mix Salat. Snacks/Other: Eat Natural Frucht-/Nussriegel mit Zartbitterschololade, Cranberries & Macadamianüssen. more...
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Losing 1.4 kg a Week
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tine2705's Weight History
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