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Bubuzinha92
Journal
15 Jul 22
Bubuzinha92's Journal, 15 Jul 22
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Weigh In record (no journal entry) for 15 July 2022
81.5 kg
Lost so far:
4 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2022:
1375 kcal
Fat: 26.39g | Prot: 47.73g | Carbs: 123.66g.
Breakfast:
Danone Iogurte de Morango, Suco de Melancia.
Lunch:
Quero Feijão Carioca , Lanche Natural.
Dinner:
Starbucks Croissant de Frango .
Snacks/Other:
Pérgola Vinho Tinto Suave.
more...
2128 kcal
Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Bubuzinha92's Weight History
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