Weigh In record (no journal entry) for 15 July 2022
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66.9 kg
Lost so far: 1.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 14.84g | Prot: 13.25g | Carbs: 63.64g.
Breakfast: Огурец (с Кожурой), Карат Нежный Творожный Сыр Violette, Ого Хлебцы Хрустящие с Луком, Кофе с Молоком и Сахаром. Lunch: Овсяная Каша на Молоке. more...
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steady weight
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amoreo13's Weight History
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