Weigh In record (no journal entry) for 15 July 2022
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108.8 kg
Lost so far: 14.9 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 88.73g | Prot: 94.84g | Carbs: 179.10g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Kühne Balsamissimo, Gut & Günstig Hirtenkäse, Wassermelone. Lunch: Erdbeeren, K-Classic Speisequark 20% Fett I. Tr. , American Style Bacon, DM Bio Datteln . Dinner: Baguette, Green Mountain Plant-Based Filet (Hähnchen-Art), Deli Reform Das Original, Tomaten, Gut & Günstig Mozzarella . Snacks/Other: Bitburger Fassbrause Zitrone. more...
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Losing 4.9 kg a Week
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Sophie.v.Hasm's Weight History
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