Weigh In record (no journal entry) for 02 February 2015
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1393 kcal
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Fat: 68.46g | Prot: 81.70g | Carbs: 113.25g.
Breakfast: Leche Entera, Brócoli, Lala Queso Panela. Lunch: Turin Chocolate Amargo 70% Cacao, Avena, Amaranto, Tortilla de Maíz, Cilantro, Cebollas, Jitomate, Huevo Frito. Dinner: Aceite de Oliva Extra Virgen, Queso Parmesano (Rallado), Hellmann's Mayonesa, Col, Cebollas, Jitomate, Atún en Agua (Enlatado), Pepino. more...
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2063 kcal
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Exercise:
Walking (moderate) - 5/kph - 12 minutes, Pilates - 15 minutes, Cardio - 20 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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melissagjt's Weight History
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