Weigh In record (no journal entry) for 15 July 2022
|
71.2 kg
Lost so far: 7.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 24.57g | Prot: 41.92g | Carbs: 44.33g.
Breakfast: Dr. Korner Хлебец 7 Злаков, Империя Вкуса Ветчина с Индейкой 3%, Магнит Авокадо, Яичный Белок, Яйцо, Цукини, Магнит Шампиньоны Королевские . Lunch: FITKIT Choco Protein Cookie Blueberry Parfait. Dinner: Bravolli Кускус. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristinka251's Weight History
|