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Babasito
Journal
02 Feb 15
Babasito's Journal, 02 Feb 15
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Weigh In record (no journal entry) for 02 February 2015
82 kg
Lost so far:
8.2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2015:
628 kcal
Fat: 17.27g | Prot: 34.61g | Carbs: 83.06g.
Breakfast:
Wasa Frukost, Wasa Sesam.
Lunch:
Varma koppen Redd Grönsak.
Dinner:
ICA Lätt Kvarg, Keso Keso 4%, Rödbetor.
more...
2127 kcal
Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Babasito's Weight History
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