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wow.. woooow.. wooooooow
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96.6 kg
Lost so far: 4.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 30.46g | Prot: 50.27g | Carbs: 187.49g.
Breakfast: Tomates Cherry, Talliani Rigati, Té Endulzados con Edulcorante de Bajas Calorías, Plátano, Té Endulzados con Edulcorante de Bajas Calorías, Ambrosoli Jalea de Frambuesa . Lunch: Cruzeiro Café Instantaneo, Lechuga de Hoja Verde, Lider Zanahoria Corte Noodle , Colun Queso Rallado Parmesano, Dole Apio Medialuna, Gourmet Crema de Champiñones. Dinner: Huevo Duro. Snacks/Other: Nestlé Jalea, Huevo Duro. more...
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2498 kcal
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Exercise:
Bicicleta coipito - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Christian Bahir Samir's Weight History
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