tathy_hardt's Journal, 14 Jul 22


View Diet Calendar, 14 July 2022:
1027 kcal Fat: 39.49g | Prot: 58.38g | Carbs: 114.06g.   Breakfast: Dona Benta Bolo de Coco, Vigor Iogurte de Morango (200g). Lunch: Coca-Cola Coca-Cola Zero, Puré de Batatas (Leite Integral e com Margarina), Hortifruti Beterraba Cozida, Sadia Linguiça Fininha. Snacks/Other: Hortifruti Banana Nanica, Leite (Magro - 1% Gordura, com Vitamina A) , Evolution Nutrition Whey Protein. more...
3053 kcal Exercise: Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Spinning - 15 minutes, Weight Training (Bodybuilding) - 1 hour. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tathy_hardt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.