|
Semangat
|
1441 kcal
|
Fat: 47.44g | Prot: 85.52g | Carbs: 180.95g.
Breakfast: Tropicana Slim Pengganti Kecap Manis, Apel (tanpa Kulit), Putih Telur Matang, Diabetasol Sweetener, Teh Tawar, Roti Gandum, Tropicana Slim Chocolate Spread Crunchylicious. Lunch: Bakso Daging Sapi, Kerupuk Kulit Babi, Fiesta Bakso Keju, Bakso Ikan, Selada Daun Hijau, Nasi Putih. Dinner: Stroberi, Pecel, Sayur Campuran, Daging Babi, Sohun, Bakso Ikan, Nasi Putih. Snacks/Other: Soyjoy Almond & Chocolate, Flimty Flimty, Puro WPRO Milk Tea, Granola Addict Dark Chocolate Granola, Fitbar Fitbar Choco Delight. more...
|
|
1455 kcal
|
Exercise:
Pilates - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jullyhong's Weight History
|