Weigh In record (no journal entry) for 02 February 2015
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127.9 kg
Lost so far: 10.4 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1394 kcal
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Fat: 80.11g | Prot: 86.36g | Carbs: 82.68g.
Breakfast: Fresh Lemon Juice, Water, Whole Foods Market Liquid Stevia Drops, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Mixed Berries, Flaxseed Oil, Bananas. Lunch: Chili w beans. Dinner: Ranch Salad Dressing, Broccoli, Roasted Broiled or Baked Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
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Losing 1.6 kg a Week
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Creative-1's Weight History
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