kir.@'s Journal, 14 Jul 22

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Weigh In record (no journal entry) for 14 July 2022

90.7 kg Lost so far: 12.3 kg. Still to go: 50.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:

196 kcal

Fat: 8.83g | Prot: 8.02g | Carbs: 20.81g. Breakfast: Halls Mini Mints, Вареное Яйцо, Яшкино Конфеты Elle с Шоколадно-Ореховой Начинкой, Имунеле Сила Фруктов Яблоко. more...

2198 kcal

Exercise: Resting - 14 hours and 46 minutes, Sleeping - 9 hours and 14 minutes. more...

Losing 4.9 kg a Week

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kir.@'s Journal, 14 Jul 22

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kir.@'s Weight History