Weigh In record (no journal entry) for 14 July 2022
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 25.94g | Prot: 28.51g | Carbs: 35.22g.
Breakfast: Domatesler, Doğal Peynir, Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Yumurta Sarısı. more...
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Gaining 1.1 kg a Week
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mami kara's Weight History
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