Weigh In record (no journal entry) for 14 July 2022
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82.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 49.00g | Prot: 119.82g | Carbs: 141.80g.
Breakfast: Сахар, Черная Смородина, Черешня, Творог 0%, Творог 9%. Lunch: Хлеб Вилинский, Борщ со Свининой. Dinner: Куриное Филе, Картошка Вареная. Snacks/Other: Останкино Сервелат Российский, Ашан Сыр Российский 35%, Каравай Хлеб Европейский . more...
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Gaining 2.8 kg a Week
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dianakudasova99's Weight History
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