Weigh In record (no journal entry) for 14 July 2022
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144.8 kg
Lost so far: 5.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 58.29g | Prot: 154.60g | Carbs: 69.93g.
Breakfast: Frikadelle, Banane. Lunch: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Jeden Tag Sandwich Eis. more...
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Losing 4.2 kg a Week
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criessin's Weight History
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