Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
milya_bi
Journal
14 Jul 22
milya_bi's Journal, 14 Jul 22
milya_bi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 July 2022
63 kg
Lost so far:
6 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2022:
799 kcal
Fat: 17.76g | Prot: 19.35g | Carbs: 139.89g.
Breakfast:
Энержи Драйн Эффект.
Lunch:
Роллы, Мохито безалкогольный.
more...
1601 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 42 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
milya_bi's Weight History
View Complete History