|
1010 kcal
|
Fat: 27.44g | Prot: 108.43g | Carbs: 93.98g.
Breakfast: 深海魚油膠囊, 無加糖特濃豆漿5.1, 芒果奶昔, 優質蛋白粉, 營養纖維粉, 細喜錠, 草維錠. Lunch: 林鳳營 低脂鮮乳, 賀寶芙 草莓奶昔, 賀寶芙 草維錠, 賀寶芙 細喜錠. Dinner: 深海魚油膠囊, 無加糖特濃豆漿5.1, 芒果奶昔, 優質蛋白粉, 細喜錠, 草維錠. Snacks/Other: 深海魚油膠囊, H24. more...
|
|
2578 kcal
|
Exercise:
活動 - 24 minutes, 重訓 - 1 hour and 14 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours and 32 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|