Weigh In record (no journal entry) for 14 July 2022
|
64.6 kg
Lost so far: 10.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 26.02g | Prot: 34.16g | Carbs: 37.38g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Котлета Говяжья. Lunch: Огурец (с Кожурой), Котлета Говяжья. Snacks/Other: Помидоры. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анна471989's Weight History
|