Weigh In record (no journal entry) for 14 July 2022
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59.7 kg
Lost so far: 0.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 38.00g | Prot: 17.00g | Carbs: 28.00g.
Lunch: 스팸 스팸 클래식, 오뚜기 3분 쇠고기짜장. Snacks/Other: 이디야 카페 아메리카노. more...
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Gaining 9.1 kg a Week
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