I'm going to say this has to be muscle weight. I feel fitter and stronger than I have in years.
|
85.7 kg
Lost so far: 5.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 44.69g | Prot: 78.11g | Carbs: 99.72g.
Breakfast: Espresso Coffee, Sugar, Milk. Lunch: Mission Souvlaki Bread, Fried Calamari, Tartar Sauce, Tomatoes, Lettuce, Grilled Fish. Afternoon Tea: Espresso Coffee, Sugar, Milk. Dinner: Mushrooms , Butter, Egg (Whole) , Zucchini, Pea and ham soup. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noteminame's Weight History
|