Weigh In record (no journal entry) for 02 February 2015
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71.4 kg
Lost so far: 2.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1453 kcal
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Fat: 40.26g | Prot: 86.49g | Carbs: 185.01g.
Breakfast: Baguette, Clémentines, Thé sans Sucre, Charles & Alice Compote Pomme sans Sucre Ajouté, Leerdammer Original. Lunch: Bonduelle Petit Pois Carotte Vapeur, Carrefour Blanc de Dinde, Semoule Cuite, Carrefour Rôti de Porc, Puget Huile d'olive Vierge Extra, Yoplait Petit Suisse 0%, Taillefine Fromage Blanc 0%. Dinner: Danone Danio Myrtille, Mangues, Maggi Soupe Moulinée aux 9 Légumes. Snacks/Other: Lindt Chocolat au Lait Extra-Fin. more...
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Losing 0.2 kg a Week
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