Weigh In record (no journal entry) for 13 July 2022
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47.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 33.56g | Prot: 59.40g | Carbs: 366.76g.
Breakfast: Евроопт Банан, Батон, Груша. Lunch: Куриная Грудка Отварная, Батон, Lotte Чокопай. Dinner: Чернослив, Батон. more...
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Gaining 4.2 kg a Week
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