Weigh In record (no journal entry) for 13 July 2022
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61.9 kg
Lost so far: 10.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 3.40g | Prot: 34.91g | Carbs: 121.46g.
Breakfast: Melitta Café sem Açúcar . Lunch: Goma de Tapioca, Melitta Café sem Açúcar , Banana da Terra, Friboi Carne Moída Patinho, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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ray picanco's Weight History
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