JohnZerne's Journal, 13 Jul 22

up and down. up. and. down. *sigh

93.8 kg Lost so far: 19.6 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:

820 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.6 kg a Week

Comments

Sometimes it's like that ☺️

13 Jul 22 by member: ImalittleLESSfluffyNOW

I know the feeling 😣

13 Jul 22 by member: Arod92324

I feel you !

13 Jul 22 by member: sandyannm


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JohnZerne's Weight History