Weigh In record (no journal entry) for 13 July 2022
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83.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 93.90g | Prot: 133.88g | Carbs: 309.64g.
Breakfast: Сахар, Picnic Picnic Big X2. Lunch: Orange, Чистая Линия Мороженое Лакомка, Solonina Минтай Сушено-Вяленый Соломка с Перцем, One Price Coffee Латте. Dinner: Delicato Кокосовое Масло, Картошка Вареная, Краснобор Стейк из Индейки. more...
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Losing 0.7 kg a Week
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