gila66's Journal, 30 May 11

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Lots of sweets late at night

84.5 kg Lost so far: 1.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2011:

2186 kcal

Fat: 89.41g | Prot: 128.61g | Carbs: 203.55g. Breakfast: Oatmeal, Heart to Heart Cereal - Honey Toasted Oat. Lunch: soft tacos chicken. Snacks/Other: Lowfat Popcorn Popped in Oil, Cheddar Cheese Pretzel Sandwiches. more...

2394 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 7.0 kg a Week

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gila66's Journal, 30 May 11

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