Weigh In record (no journal entry) for 13 July 2022
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107.3 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 54.47g | Prot: 35.10g | Carbs: 102.50g.
Lunch: Bells Forfar Bridie. Dinner: Brooklea Thick and Creamy Yoghurt, Morrisons Thin Sliced Cooked Ham, Anchor Spreadable Butter, Sour Dough Bread, Lentil Soup. Snacks/Other: Skinny Whip Mint & Dark Chocolate Snack Bar. more...
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Losing 2.6 kg a Week
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Alliballibee's Weight History
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