Weigh In record (no journal entry) for 13 July 2022
|
49.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
240 kcal
|
Fat: 15.40g | Prot: 13.43g | Carbs: 11.52g.
Breakfast: Кофе с Молоком и Сахаром, Яичница. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mnatalyanik's Weight History
|