maxxxoo's Journal, 02 Feb 15

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Weigh In record (no journal entry) for 02 February 2015

93.8 kg Lost so far: 1.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2015:

2465 kcal

Fat: 93.23g | Prot: 168.56g | Carbs: 253.01g. Breakfast: Геркулес Овсяные Хлопья, Boiled Egg. Lunch: Царицыно Окорочка Варено-Копченые, Дон Густо Греча Ядрица, Окей Овощная Смесь Летняя. Snacks/Other: Tangerines (Mandarin Oranges) , Золотая семечка Семечки, Grapefruit, Apples . more...

2777 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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maxxxoo's Journal, 02 Feb 15

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